Low Calorie Pumpkin Bread Low Calorie And/or Lowfat Sweet Things At Breakfast And Dessert PLEASE!?

Low calorie and/or lowfat sweet things at breakfast and dessert PLEASE!? - low calorie pumpkin bread

I'm in the mood to cook, and I wonder whether anyone a low calorie / low fat options were. I want something sweet, preferably as a bread or cake. No, I applesauce or pumpkin, but I have almost all the basic elements of the other. Please, no yogurt, gelatin, pudding or ideas. I'm talking about bread here, folks. CAL Ideally, I would like a small / low-fat cinnamon coffee cake recipe. Please help understand, thank you:]